Latest Episodes
Detoxing from Phone Dependency: Reclaiming Your Time
In this episode, Jaree Williams discusses the challenges of phone dependency for moms and provides tips on how to detox from your phone and...
Understanding Burnout Among New Moms
This episode of Navigating Postpartum Wellness discusses the topic of burnout among new moms, particularly women of color. The constant juggling of responsibilities, lack...
Postpartum Wellness: Essential Tips & Support for New Moms with Jaree Williams
Welcome to Navigating Postpartum Wellness—the podcast designed to support new moms through the transformative journey of postpartum life. Hosted by postpartum wellness coach Jaree...
Perspective as a new mom (feat Bibi Babatunde-Ikotun)
In this episode, Jaree Williams interviews Bibi Babatunde-Ikotun, a mother, fundraiser, co-pastor, and content creator. They discuss Bibi's journey from Nigeria to Canada, her...
The Unexpected Challenges of Postpartum
Welcome to the Navigating Postpartum Wellness Podcast, where we dive deep into the journey of motherhood, offering support, insights, and encouragement for new moms...
Prioritizing Wellness Without the Guilt – Featuring Whitney, Mom Strategist
Welcome back to Navigating Postpartum Season 3 Episode 2! In this enlightening episode, we’re thrilled to welcome Whitney, a renowned mom strategist who specializes...